Archive for May, 2011
Bare Escentuals Bare Minerals Haul, including Smoky Eyes kit
I have just found out that they have started selling Bare Escentuals at my local Debenhams store!! Sooo exciting! Here are my first ever BE purchases! I love them and think this could soon be a new addiction to run along side my well established mac obsession lol!! If you have any questions about the products, please let me know and I will do all I can to help
)
Makeup Brushes for Less!
To look up reviews: makeupalley.com Sonia Kashuk http ecoTools www.walgreens.com search.ulta.com Essence of Beauty www.cvs.com Loew Cornell (Maxine’s Mop brushes can be found at crafts stores such as Michaels and Hobby Lobby) coastalscents.com eyeslipsface.com CCO locator www.mallseeker.com

Hia Everyone, I hope you enjoy my Brush cleaning tutorial. I usually use Johnsons baby shampoo as its nice and mild for your brush bristles.
Video Rating: 4 / 5
Twenty Reasons Why Porridge Is The Ultimate Health Food……..
A few nice pure mineral make up images I found:
Twenty Reasons Why Porridge Is The Ultimate Health Food……..

Image by sirwiseowl
I must have my porriage every morning, summer and winter.
Good for you, plus keeps the tummy satisfied all morning.
Swirls of pure Canadian maple syrup all over the top…oh! so yummy!
Join me on facebook at: www.facebook.com/sirwiseowl/
Twenty reasons why porridge is the ultimate health food……..
(I’m not sure why reason # 1 is at the top of this list. #20 comes first with me at my age! Alas, a cup of tea is more appealing when I first wake up in the morning. Then I’m wide awake so bound out of bed to prepare and enjoy my porridge)
1. IMPROVES SEX LIFE
Porridge oats can boost libido by helping to re-balance testosterone and oestrogen in the body. Testosterone drives sexual desire in both sexes. Men with low testosterone levels go off sex.
2. GOOD FOR HANGOVERS
Oats neutralise acidity levels in the body and help absorb toxins. Since a hangover is the result of the "poisonous" effects of alcohol, a bowl of porridge might help relieve the symptoms.
Porridge also contains one of the highest levels of soluble fibre of any cereal. Soluble fibre is essential for healthy digestion. Since alcohol depletes sugar levels, the slow-releasing carbohydrates in porridge help redress this.
3. HELPS QUIT SMOKING
Compounds in oats can help calm the nervous system and reduce the craving for nicotine.
4. HEALS THE SKIN
Bathing in oat-based solutions can help problem skin. Anecdotal evidence suggests that the anti-inflammatory compounds in porridge oats can help conditions such as psoriasis and eczema. Fill a sock or stocking with porridge oats and place in water for 20 minutes while bathing.
5. FIGHTS INFECTION
Of all the cereals, porridge has the best proportion of protein needed for growth and repair in the body and to help boost the immune system.
6. FIGHTS HEART DISEASE
Many studies have shown that eating fibre-rich food such as porridge reduces the risk of heart disease. But scientists in the U.S. found that porridge contains avenanthramides – chemicals that stop blood cells sticking to artery walls, preventing the fatty deposits that cause heart disease.
7. REDUCES DIABETES RISK SLOWLY
Digested foods such as porridge might cut the risk of developing non-insulin dependent diabetes by absorbing sugar from the gut and cutting the need for large quantities of insulin to be released.
8. HELPS CONCENTRATION
The slow releasing complex carbohydrates in oats sustain energy levels, allowing full concentration to be maintained. Complex carbohydrates also stabilise and raise blood sugar levels.
9. BEATS DEPRESSION
Porridge is high in Vitamin B6, which promotes the brain chemical serotonin. High levels of serotonin are associated with feelings of well-being and also aid relaxation and restful sleep. Levels of serotonin dip when sunlight is limited – i.e. during winter – and can lead to the depressive condition Seasonal Affective Disorder.
10. BOOTS ENERGY
Porridge oats are high in complex carbohydrates and soluble fibre, which means they release energy slowly. A bowl of porridge should provide all the energy you need until lunchtime.
11. CUTS CHILDHOOD OBESITY
A study of 10,000 children by researchers at New York’s Columbia University found that among those who regularly ate whole-oat products, the proportion of overweight children almost halved.
Researchers at Oxford Brookes University also found that those eating foods with a low glycaemic index (GI), such as porridge, were less likely to binge on sugary snacks. Foods with a low GI rating release glucose into the body more slowly and evenly, leaving you feeling fuller for longer.
12. LOWERS CHOLESTEROL
Porridge is rich in soluble fibre, which has been shown to lower blood cholesterol. High cholesterol occurs when fat builds up and constricts the arteries, reducing blood flow to the heart. Eating oats can improve blood flow and bind to cholesterol in the gut, aiding its removal from the body. Scientists think the cholesterol-lowering effects of oats are due to the oat soluble fibre beta-glucan.
13. PREVENTS CONSTIPATION
High-fibre foods such as porridge increase the movement of food through the digestive tract.
This increased bowel action provides a good environment for beneficial bacteria in the gut to ferment while decreasing levels of destructive bacteria.
14. FIGHTS OSTEOPOROSIS
Porridge oats are blended with milk, making an excellent source of calcium which is essential for bone health. Lack of calcium can lead to osteoporosis, which involves a loss of bone density and can make bones fragile.
15. CAN HELP DIETING
Porridge oats are 100 per cent natural, with no added sugar, salt or additives, and are naturally low in calories. An average bowl of porridge made with water contains 171 calories.
16. GOOD FOR PREGNANT WOMEN
Porridge is a source of folic acid. Studies have shown that taking folic acid from before conception until the 12th week of pregnancy can reduce the chances of having a baby with spina bifida. Pregnant women need 400mcg of folic acid a day.
17. FIGHTS CANCER
Oats are rich in the antioxidant vitamin E, which protects the body from the damaging free radicals that can cause cancer. A diet high in soluble fibre foods such as porridge oats might also help reduce the chances of developing bowel, colon and breast cancer.
18. CONTAINS ESSENTIAL MINERALS
Porridge is a good source of manganese, which is essential in allowing the body to produce energy as well as helping to build bones and connective tissue. It also contains zinc, which is needed for normal growth, sexual development and reproduction, and a healthy immune system.
19. REDUCES BLOOD PRESSURE
A daily serving of oats can improve blood pressure control and reduce the need for anti-hypertensive medication, according to U.S. researchers – 73 per cent of those fed a wholegrain oat-based cereal (containing 3g of soluble fibre) stopped or reduced their blood pressure medication by half.
20. COULD HELP LONG LIFE
Britain’s longest living man, David Henderson, from Montrose, Scotland, who died in 1998 at 109, attributed his age and good health to a daily bowl of porridge. This could be because the lipids present in oats contain a good balance of essential fatty acids which have been linked to longevity and general good health.
Research by: Angela Epstein
4,417 Views On Flickr

Image by sirwiseowl
Since this image was posted on ‘flickr’ in October 2008 it has attracted 4,417 views. Worth reposting I’m thinking. Yes I’m still having my porridge every day!
I must have my porriage every morning, summer and winter.
Good for you, plus keeps the tummy satisfied all morning.
Swirls of pure Canadian maple syrup all over the top…oh! so yummy!
Twenty reasons why porridge is the ultimate health food……..
(I’m not sure why reason # 1 is at the top of this list. #20 comes first with me at my age! Alas, a cup of tea is more appealing when I first wake up in the morning. Then I’m wide awake so bound out of bed to prepare and enjoy my porridge)
1. IMPROVES SEX LIFE
Porridge oats can boost libido by helping to re-balance testosterone and oestrogen in the body. Testosterone drives sexual desire in both sexes. Men with low testosterone levels go off sex.
2. GOOD FOR HANGOVERS
Oats neutralise acidity levels in the body and help absorb toxins. Since a hangover is the result of the "poisonous" effects of alcohol, a bowl of porridge might help relieve the symptoms.
Porridge also contains one of the highest levels of soluble fibre of any cereal. Soluble fibre is essential for healthy digestion. Since alcohol depletes sugar levels, the slow-releasing carbohydrates in porridge help redress this.
3. HELPS QUIT SMOKING
Compounds in oats can help calm the nervous system and reduce the craving for nicotine.
4. HEALS THE SKIN
Bathing in oat-based solutions can help problem skin. Anecdotal evidence suggests that the anti-inflammatory compounds in porridge oats can help conditions such as psoriasis and eczema. Fill a sock or stocking with porridge oats and place in water for 20 minutes while bathing.
5. FIGHTS INFECTION
Of all the cereals, porridge has the best proportion of protein needed for growth and repair in the body and to help boost the immune system.
6. FIGHTS HEART DISEASE
Many studies have shown that eating fibre-rich food such as porridge reduces the risk of heart disease. But scientists in the U.S. found that porridge contains avenanthramides – chemicals that stop blood cells sticking to artery walls, preventing the fatty deposits that cause heart disease.
7. REDUCES DIABETES RISK SLOWLY
Digested foods such as porridge might cut the risk of developing non-insulin dependent diabetes by absorbing sugar from the gut and cutting the need for large quantities of insulin to be released.
8. HELPS CONCENTRATION
The slow releasing complex carbohydrates in oats sustain energy levels, allowing full concentration to be maintained. Complex carbohydrates also stabilise and raise blood sugar levels.
9. BEATS DEPRESSION
Porridge is high in Vitamin B6, which promotes the brain chemical serotonin. High levels of serotonin are associated with feelings of well-being and also aid relaxation and restful sleep. Levels of serotonin dip when sunlight is limited – i.e. during winter – and can lead to the depressive condition Seasonal Affective Disorder.
10. BOOTS ENERGY
Porridge oats are high in complex carbohydrates and soluble fibre, which means they release energy slowly. A bowl of porridge should provide all the energy you need until lunchtime.
11. CUTS CHILDHOOD OBESITY
A study of 10,000 children by researchers at New York’s Columbia University found that among those who regularly ate whole-oat products, the proportion of overweight children almost halved.
Researchers at Oxford Brookes University also found that those eating foods with a low glycaemic index (GI), such as porridge, were less likely to binge on sugary snacks. Foods with a low GI rating release glucose into the body more slowly and evenly, leaving you feeling fuller for longer.
12. LOWERS CHOLESTEROL
Porridge is rich in soluble fibre, which has been shown to lower blood cholesterol. High cholesterol occurs when fat builds up and constricts the arteries, reducing blood flow to the heart. Eating oats can improve blood flow and bind to cholesterol in the gut, aiding its removal from the body. Scientists think the cholesterol-lowering effects of oats are due to the oat soluble fibre beta-glucan.
13. PREVENTS CONSTIPATION
High-fibre foods such as porridge increase the movement of food through the digestive tract.
This increased bowel action provides a good environment for beneficial bacteria in the gut to ferment while decreasing levels of destructive bacteria.
14. FIGHTS OSTEOPOROSIS
Porridge oats are blended with milk, making an excellent source of calcium which is essential for bone health. Lack of calcium can lead to osteoporosis, which involves a loss of bone density and can make bones fragile.
15. CAN HELP DIETING
Porridge oats are 100 per cent natural, with no added sugar, salt or additives, and are naturally low in calories. An average bowl of porridge made with water contains 171 calories.
16. GOOD FOR PREGNANT WOMEN
Porridge is a source of folic acid. Studies have shown that taking folic acid from before conception until the 12th week of pregnancy can reduce the chances of having a baby with spina bifida. Pregnant women need 400mcg of folic acid a day.
17. FIGHTS CANCER
Oats are rich in the antioxidant vitamin E, which protects the body from the damaging free radicals that can cause cancer. A diet high in soluble fibre foods such as porridge oats might also help reduce the chances of developing bowel, colon and breast cancer.
18. CONTAINS ESSENTIAL MINERALS
Porridge is a good source of manganese, which is essential in allowing the body to produce energy as well as helping to build bones and connective tissue. It also contains zinc, which is needed for normal growth, sexual development and reproduction, and a healthy immune system.
19. REDUCES BLOOD PRESSURE
A daily serving of oats can improve blood pressure control and reduce the need for anti-hypertensive medication, according to U.S. researchers – 73 per cent of those fed a wholegrain oat-based cereal (containing 3g of soluble fibre) stopped or reduced their blood pressure medication by half.
20. COULD HELP LONG LIFE
Britain’s longest living man, David Henderson, from Montrose, Scotland, who died in 1998 at 109, attributed his age and good health to a daily bowl of porridge. This could be because the lipids present in oats contain a good balance of essential fatty acids which have been linked to longevity and general good health.
Research by: Angela Epstein
Bare Minerals revolutionary makeup pt1
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Disclaimer: All Product(s) used or discussed have all been purchased by me unless otherwise noted. I have not received any monies or products in exchange for any endorsement from a third party, nor am I affiliated with any company be it for cosmetics or household goods, etc. The opinions expressed about the products featured that I have purchased are my own and solely belong to me.
African Gems (L & R), Hydroxyl-Herderite (C)
A few nice natural mineral foundation images I found:
African Gems (L & R), Hydroxyl-Herderite (C)

Image by cliff1066™
Left & Right Gems
With the Tiffany & Co. Foundation Endowment, the Smithsonian was able to acquire two important gems for the National Gem Collection: a 15.93 carat tsavorite garnet and a 40.10 carat tourmaline. Tsavorite is a highly prized gem variety of grossular garnet. It was first discovered in 1967 near Kenya’s Tsavo National Park. This region on the Kenya-Tanzania border remains the only source of gem tsavorite. The most valuable tsavorites are an intense green to blue-green and can sometimes be confused with emerald. This tsavorite exhibits a highly-prized vivid green color. It is large in size for a tsavorite and represents a significant upgrade for the National Gem Collection. The 40.10 carat tourmaline is from a recent find in Mozambique. Tourmaline gems are found in the complete range of the color spectrum, in exquisite shades unlike any other gem material. This gem exhibits an intense purple color that is very rare for tourmaline. Commonly, tourmalines of this color from Mozambique are heat-treated to turn them a neon blue color similar to the rare and valuable Paraiba tourmalines of Brazil. This gem was not heat treated, probably due to the natural inclusions that would not withstand the heat without shattering the stone, or perhaps because of its particular intense and attractive natural color. Rare in both size and color, and a recent find from an interesting locality, this tourmaline is a wonderful addition to the National Gem Collection.
www.mnh.si.edu/earth/text/dynamicearth/6_0_0_GeoGallery/g…
Center Gem
Hydroxyl-Herderite is a rare calcium beryllium phosphate mineral that typically occurs in pegmatite deposits as small, unimpressive crystals. This magnificent herderite gemstone from Brazil is a major addition to the National Gem Collection for several reasons. Its large size and beautiful green color make it perhaps the largest and finest known gem hydroxyl-herderite. It is a significant upgrade in that the only faceted hydroxyl-herderite gems previously in the collection weighed 5.9 and 1.2 carats, respectively. The mineral hydroxyl-herderite was first discovered in Germany; other localities include Brazil, Russia and the United States. This gem was acquired with endowment funds from the Tiffany & Co. Foundation.
www.mnh.si.edu/earth/text/dynamicearth/6_0_0_GeoGallery/g…
Mineral Makeup
Top 10 Beauty Products of 2010
Products mentioned: L’oreal Endless lipstick in “In the Buff” L’oreal “Telescopic” and “Voluminous” mascara in carbon black Rosebud salve Essie “Mint Candy Apple” Mac Carbon eyeshadow Tarte bronzer in “Hotel Heiress” Bare Minerals foundation with SPF 15 in “Golden Tan” O2CH : Face Purifying Gel Cleanser / PM Nutrient Moisturizer “Flora” by Gucci (perfume) Avanti Ultra blowdryer by Dannyco Update: I found a website that sells the facial cleanser/moisturizer I mentioned above ! www.homespacollection.com
Video Rating: 5 / 5
Cool Face Make Up images
A few nice face make up images I found:
self timer lack of make up

Image by perfect day dream
i hate when girls take photos and claim they have no make up or take black and white photos . Jesus be happy with your natural self . yes i were make up for fun but i can be seen with out make up some days i rather go out with a naked face .
Pestilence Make-Up

Image by Joe Fettig ©Photography
Craig Biswell as Pete in Lurk right out of make up
make up

Image by gnackgnackgnack
A little make up session between girls during xmas.